For those of you who have yet to hear, Helen won this season of The Biggest Loser. Mike Morelli (@MikeMorelli) came in second, and Tara came in third. The at home winner was Jerry.
Thubten and Jonathan discuss this season of The Biggest Loser. We apologize for the less than great sound quality of Thubten’s side of the conversation. We were testing a new recording system.
Download the show here:
Thubten and Jonathan look into their pasts and examine how they ended up getting so fat while dieting. They conclude that diets just don’t work.
Download the show here:
Show #6 – Diets Don’t Work (Part 1).
Our second podcast is also focused on weight loss, but this time we get to know Thubten Comerford, The 4-Hour Guru.
Learn about how he put his weight on, and how he’s taking it all off with home fitness programs.
Download the show here: Show #2 – Getting to Know Thubten.
Our first podcast is all about weight loss and getting to know Jonathan Gillardi.
Learn about how podcast host, Jonathan Gillardi, has gone from 652 pounds and an 88″ waist in 1993 to 160 pounds and a 30″ waist today.
Learn about home fitness programs you can use to begin or continue to lose weight.
Download the show here: Show #1 – Getting to Know Jonathan.
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